Workshops & Community Events

Workshops are an amazing opportunity to go beyond the mat and expand your learning. They are primarily hosted in studio and can cover a variety of topics such as Philosophy, Mindfulness, Meditation, Movement, Art, and more.

Community events are free to attend and are focused around doing good, creating connections, and building up not only our studio community, but the Guelph community as a whole.

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Workshops & Events

We love creating community, so we facilitate a variety of events both on and off the mat.

Learning Beyond the Mat

Our Space

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About Yoga

A brief history on the practice of yoga and a physiological exploration of why it feels so good.

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