Here are some things people have said about us!!!
“Shift Yoga Collective is a wonderfully cozy spot for yoga-lovers (or newbies) of any age! Haley and the other instructors are excellent at what they do and help create a super inviting and calming atmosphere. Having just completed my first 3 months, I can safely say you will not regret becoming a part of this wonderful community.”
" I am so grateful to have found Shift and gotten back into regular yoga practice. Haley, Nathan, and their team of instructors are warm, welcoming, and very knowledgeable. They have an extensive schedule with a variety of class types and times and are doing a phenomenal job creating a community within their space.”
“I did a 5 pack class with Shift and was sad I didn’t find this studio sooner! It’s a lovely quaint vibe in the heart of downtown with small class sizes which is so lovely and hard to find. I tried aerial yoga here as well which was so fun! Haley is an amazing instructor and I wish I could bring her to BC with me!!! 10/10 recommend giving Shift a try.”
“Highly recommend FST and Personal Training with Nathan. He has helped me recover from injury/pain and feel more comfortable moving again! Working with on going practical goals and exercises, Nathan knows how to adapt each workout to what you need that day. He provides great care when demonstrating exercises and provides great encouragement throughout every session. I really enjoy my sessions with Nathan and look forward to continuing them to reach further goals I didn't realize were obtainable.I've also taken classes with Haley and Katie and they are both wonderful as well.No matter the work out or yoga class I always leave with a smile on my face. I always feel welcomed and cared for here. Glad to have found this place.
“I recently attended a morning practice at Shift Yoga Collective in Guelph, and it was an extraordinary experience. Despite living out of town, I was visiting for the day and decided to join a yin-yang class facilitated by the owner, Haley. From the moment I walked into the studio, I was captivated by its beautiful aesthetics. The space features plenty of natural wood finishes and a stunning stone wall, creating an environment that is both calming and inviting. The studio's design is clearly intended to help students feel at ease and ready to immerse themselves in their practice.The class itself was a perfect balance, starting with a gentle rise in yin energy and concluding with a fiery yang flow. It was the ideal way to start my day, leaving me feeling both relaxed and invigorated.”
“AI absolutely love Shift Yoga Collective! The energy is always so beautiful and I felt comfortable the moment I first started going for classes. Their Aerial Yin Yoga class is my absolute favourite so far! The owner Haley is also very personable and a great facilitator who knows how to create an inviting space with dim lighting, soft music & gentle adjustments + some laughter. I always feel a shift in my energy (mind, body, soul) when I leave and feel like I’ve joined a community, not just a studio 🥰 I’ll keep going back for sure!”
“Nestled in the heart of downtown Guelph, Shift Yoga Collective is a true gem that offers a serene haven for those seeking respite from the hustle and bustle of everyday life. From the moment you step inside, you're greeted by a sense of tranquility and warmth that instantly puts you at ease.With its inviting atmosphere, skilled instructors, strong sense of community, and diverse class offerings, it's a true gem that deserves every bit of praise. Whether you're a seasoned yogi or just embarking on your yoga journey, this studio is a must-visit destination that will leave you feeling rejuvenated and inspired.”
“tThis a beautiful gem of a studio owned by a very talented yogi, Haley Wall. She has carefully gathered a star-studded collection of instructors and curated an environment that nurtures mind, body and spirit. My cup was always fuller when I left and Haley helped me to expand and deepen my practice. There are many classes and special events offered through SHIFT including a Thursday night meditation group that I looked forward to weekly. SHIFT is where my practice began and though I have left Guelph, this place and it's people remain with me. Thank you”
Welcome to our cozy yoga studio where we offer beautifully crafted classes for all levels in a warm and welcoming environment. Whether your looking to strengthen you body, calm your mind, or deepen your practice, we provide a range of classes, including Vinyasa, Hatha, Aerial Yin and Meditation to facilitate your needs.Join us, and shift your perspective of what wellness can really mean.
Join Our Community
My arms grew tired
From constantly reaching
So I wrapped them around myself
And allowed them
To rest
-L.E Bowman
Move Together. Breath Together. Be Together.
»Want to cope with stress better?«
Practice breathing through difficult movements.
»Want to become more compassionate?«
Practice being kind to yourself when a posture
greets you with challenge.
»Want to learn self love?«
Practice accepting whatever version
of yourself arrives on your mat each day.
We believe in creating space to shift who
you see within yourself, and how you relate
to the world around you.
We love creating community, so we facilitate a variety of events both on and off the mat.
Learn more about what makes each of our instructors so Wonderful and Unique.
A brief history on the practice of yoga and a physiological exploration of why it feels so good.
Nestled in the heart of downtown Guelph, we pride ourselves on being a part of this vibrant and unique community of local shops, entertainment, and restaurants.